Post-exercise hypotension is typically reported as mean values, however an excellent inter-individual variation in blood stress response after a single train session is predicted, particularly when evaluating different modalities of train. The purpose was to evaluate the inter-individual BP responses after […] Read extra. The present study analyzed the excitation of biceps brachii, brachioradialis, and anterior deltoid throughout bilateral biceps curl carried out with totally different handgrips. Ten competitive bodybuilders carried out bilateral biceps curl in non-exhaustive 6-rep sets utilizing 8-RM with the forearm in supinated, pronated, and neutral positions. Editor’s Choice articles are based mostly on suggestions by the …